How to Swim the Breaststroke How to Swim the Breaststroke The breaststroke is the oldest agnise swimming stroke and is one of four strokes used in competitive swimming. This stroke is also very popular in leisure swimming because the head can be held up, do vision and breathing patrician and because the swimmer can succour man between strokes if needed. Swimmers can also use the breaststroke in survival swimming and in lifesaving situations. Since the breaststroke has many an(prenominal) uses and is easy to learn, it is one of the best strokes to teach a inauguration swimmer.
When inform th e breaststroke to a beginner, it is very important to exempt each aspect of the stroke from head to toe. The head should be positioned so the hairline is at the surface of the water, keeping the body horizontal. The encircle motions of the breaststroke ar performed simultaneously, moving in opposite directions. The pegleg motions are performed in the same fashion. Lifting the hips as the hands are prolonged in fro...If you want to get a honest essay, golf club it on our website:
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